In this episode, we host sleep expert Suha Bakir to discuss the importance of sleep and how it directly impacts your productivity. We explore the difference between various types of mattresses and pillows, and how to choose the best ones for your body. Suha also dives into the connection between sleep quality, health, and work performance. If you're looking to improve your sleep and understand its impact on your daily life, this episode is a must-listen! Tune in now!

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